This award winning book contains ten vital chapters to help ease your
sciatic pain and prevent it's return.
Learn exercises that are easy and gentle, yet powerful and effective,
to eliminate sciatica pain.
Learn how minor changes in the way you position your body can make
a huge difference in your comfort throughtout the day.
Through this book, the reader learns how minor changes
in one's body positioning can make a huge difference in comfort and
that gentle exercises can have a powerful effect in eliminating pain.
For twenty six years, as a movement teacher/therapist
and exercise trainer for those with physical challenges, Pamela Kihm
has been helping people discover more efficient, pain free options.
One of Pamela's former clients, Marcia Coulter was able to eliminate
her debilitating sciatica in 1996 and has remained sciatica free by
following the advice Pamela shares in Stop
Sciatica Now .
In March 2005, Pamela Kihm and Marcia Coulter won an
Award of Excellence for Stop
Sciatica Now from the Society For Technical Communication in the
32nd Annual Chicago Technical Publications, Art, and Online Communication
Competition.
Stop
Sciatica Now is just the first in Pamela's PainFreeChoices® series
of books teaching healthful movement.
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